https://michellebourquecoaching.com/ep-1-welcome-and-what-to-expect/2019-11-23T12:29:03-05:00https://michellebourquecoaching.com/ep-2-why-we-over-drink/2019-11-23T12:29:52-05:00https://michellebourquecoaching.com/ep-3-feelings-and-urges/2019-11-23T12:31:46-05:00https://michellebourquecoaching.com/ep-4-planning-and-learning/2019-11-23T12:32:26-05:00https://michellebourquecoaching.com/ep-5-habits/2019-11-23T12:32:54-05:00https://michellebourquecoaching.com/ep-6-commitment/2019-11-23T12:33:34-05:00https://michellebourquecoaching.com/ep-7-well-being-vs-false-pleasure/2019-11-23T12:34:05-05:00https://michellebourquecoaching.com/ep-8-hoiiday-drinking/2019-11-23T12:34:40-05:00https://michellebourquecoaching.com/ep-9-believing-you-can-drink-less/2019-11-23T12:35:02-05:00https://michellebourquecoaching.com/ep-10-organize-your-mind/2019-11-23T12:36:26-05:00https://michellebourquecoaching.com/ep-11-setting-the-goal-to-drink-less/2019-11-23T12:36:45-05:00https://michellebourquecoaching.com/ep-12-why-arent-you-taking-action/2019-11-23T12:37:00-05:00https://michellebourquecoaching.com/ep-13-ask-yourself-this-if-you-think-you-are-drinking-too-much/2019-11-23T12:37:21-05:00https://michellebourquecoaching.com/ep-14-the-manual/2019-11-23T12:37:44-05:00https://michellebourquecoaching.com/ep-15-dinner-drinks-after-shifter/2019-11-23T12:38:05-05:00https://michellebourquecoaching.com/ep-16-love/2019-11-23T12:38:22-05:00https://michellebourquecoaching.com/ep-17-the-balance-of-emotions/2019-11-23T12:39:36-05:00https://michellebourquecoaching.com/ep-18-actions-and-results/2019-11-23T12:40:06-05:00https://michellebourquecoaching.com/ep-19-time/2019-11-23T12:40:50-05:00https://michellebourquecoaching.com/ep-20-how-it-started/2019-11-23T12:41:07-05:00https://michellebourquecoaching.com/ep-21-being-busy-vs-being-productive/2019-11-23T12:41:49-05:00https://michellebourquecoaching.com/ep-22-self-compassion/2019-11-23T12:42:07-05:00https://michellebourquecoaching.com/ep-23-how-your-past-affects-you-now/2019-11-23T12:42:39-05:00https://michellebourquecoaching.com/ep-24-your-future-self/2019-11-23T12:44:01-05:00https://michellebourquecoaching.com/ep-25-the-3-cs/2019-11-23T12:45:02-05:00https://michellebourquecoaching.com/ep-26-special-announcement-deadline-may-8th/2019-11-23T12:45:14-05:00https://michellebourquecoaching.com/its-your-time/2019-11-23T12:45:31-05:00https://michellebourquecoaching.com/wasting-time-with-worry/2019-11-23T12:45:41-05:00https://michellebourquecoaching.com/decisions-decisions-decisions/2019-11-23T12:46:12-05:00https://michellebourquecoaching.com/atomic-habits/2025-08-26T09:56:51-05:00https://michellebourquecoaching.com/how-to-fail-properly/2019-11-23T12:46:53-05:00https://michellebourquecoaching.com/stress/2019-11-23T12:47:07-05:00https://michellebourquecoaching.com/travel-concepts/2019-11-23T12:47:43-05:00https://michellebourquecoaching.com/ask-better-questions/2019-11-23T12:48:56-05:00https://michellebourquecoaching.com/what-you-should-be-doing/2019-11-23T12:49:58-05:00https://michellebourquecoaching.com/independence-fireworks-and-celebrations-in-your-life/2019-12-04T20:28:03-05:00https://michellebourquecoaching.com/life-is-a-highway/2019-11-23T15:41:09-05:00https://michellebourquecoaching.com/being-the-ceo-of-your-life/2025-08-29T15:33:46-05:00https://michellebourquecoaching.com/constraint/2019-08-01T07:06:04-05:00https://michellebourquecoaching.com/lessons-from-steve-chandler/2025-08-26T10:23:55-05:00https://michellebourquecoaching.com/setting-priorities-design-your-personal-and-professional-balance-in-your-life/2019-11-23T15:40:43-05:00https://michellebourquecoaching.com/setting-boundaries/2025-08-26T10:08:12-05:00https://michellebourquecoaching.com/self-love/2025-08-28T15:15:32-05:00https://michellebourquecoaching.com/perfectionism/2025-08-26T10:27:16-05:00https://michellebourquecoaching.com/having-fun/2025-08-29T15:41:35-05:00https://michellebourquecoaching.com/doing-hard-things/2019-09-18T22:45:57-05:00https://michellebourquecoaching.com/buffering/2019-11-23T15:46:36-05:00https://michellebourquecoaching.com/design-balance-interview/2019-11-23T15:45:13-05:00https://michellebourquecoaching.com/the-self-coaching-model/2025-08-26T10:17:12-05:00https://michellebourquecoaching.com/the-one-thing/2019-11-23T15:44:56-05:00https://michellebourquecoaching.com/when-your-happiness-depends-on-others/2025-08-26T10:20:22-05:00https://michellebourquecoaching.com/one-year-wine-working-women-and-the-ripple-effect/2019-11-23T15:43:23-05:00https://michellebourquecoaching.com/delaying-gratification/2019-11-23T15:42:29-05:00https://michellebourquecoaching.com/choices-in-your-life/2019-11-21T11:03:49-05:00https://michellebourquecoaching.com/the-problem-is/2025-08-29T15:37:52-05:00https://michellebourquecoaching.com/thanksgiving-stress/2019-11-27T13:07:45-05:00https://michellebourquecoaching.com/cultivating-and-benefits-of-gratitude/2019-12-04T20:22:26-05:00https://michellebourquecoaching.com/how-perfectionism-is-holding-you-back/20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