Episode Notes: Join me today as I discuss how your habit of thinking is creating your life.  In order to make the changes you most desire whether it’s career advancement, less wine, weightloss, [...]

Podcast day!  Today I have a treat for you as I share a recent conversation with Money Mindset coach Natasha Tekeste.  Natasha teaches people how to love the money they have , while also love the [...]

Join me today as I discuss the importance of managing your self talk.  The way you speak to yourself plays a very important role in the results you create in life.  Listen in as I talk about [...]

Join me today as I discuss the recipe for increasing your sales.  Tune in to learn the top 5 things that will help you increase your sales (or any accomplish any goal) this year.  Listen today to [...]

In today’s episode I am discussing the importance of mental health around weight loss.  Weight loss is never about the number on the scale, or the way your clothes fit.  Society likes to tell us [...]

May is Mental Health Awareness month and today I want to share some ideas around decreasing your stress and anxiety in order to feel better, and do more of what you love.  Listen now to hear how [...]

Join me today as I discuss the top 3 time management habits to begin implementing if you are looking to have more control over your agenda.  This is not a “how to hack” podcast today – it [...]

Episode Notes: Today I want to talk to you about being the boss – of your brain.  So many folks go around life living in default mode.  If you want to make true, lasting changes, you need [...]

Episode Notes: Today I want to discuss the most important piece of strategy you need in every single goal you have.  This topic came up as we are closing down our fiscal year this week and I [...]