Episode Notes: Today I want to talk to you about finishing up 2021 and looking forward to getting a jump start on one 2022 goal.  I am discussing how to close out the year, how to set goals for [...]

Episode Notes: Happy Thanksgiving!  Today I want to talk to you about feeling stressed, feeling blessed, and toxic gratitude.  The upcoming weeks can be crazy for a lot of folks and in this [...]

Today I am discussing the book On Purpose – The Busy Women’s Guide to An Extraordinary Life of Meaning & Success, by Tanya Dalton. I loved this book for so many reasons and most [...]

Episode Notes: Today I am talking about feeling guilty – how fun! The truth is, many of us feel guilty and with no upside to anyone.  Let’s dive into what feeling guilty means, what the [...]

Episode Notes: In today’s episode I am talking about Imposter Syndrome – how it shows up for high achieving women, what you can do to recognize it, change it, and move towards your goals [...]

Join me as I discuss how redefining hustle might be the next best step in you reaching your next level.  This industry loves the busy badge of honor based on hustle – but is it what brings [...]

Today I want to talk to you about decision filters. When you are looking to reach your greatest desire you need tools in place to make it as easy as possible in order to set yourself up for [...]

Episode Notes: Join me today as I talk about the importance of challenging your perspective in order to get new results in your life.  The way you look at your circumstances will determine your [...]

Episode Notes: Today I am discussing some ideas around judgement, bias, and self awareness.  Join me in an even tempered discussion about how we are all bias because we are human – and that [...]