In today’s episode, I’m discussing doing hard things. I’ve recently been dealing with some back pain, and a friend suggested I try restorative yoga. Let me tell you, it may have been some of the [...]

In today’s episode, I’m discussing having fun and the impact it can have on our lives overall. George Bernard Shaw once said, “We don’t stop playing because we grow old. We grow old because we [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS Welcome back to the podcast. Today we are talking about [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, I’m discussing self-love. This topic actually [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, I’m discussing boundaries. This topic came up [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, the topic we discuss is how to set priorities [...]

Today is the 40th episode, and as you know, each 10th episode, I like to share with you a mentor that has really resonated with me, and one that I hope you find helpful in the work that you are [...]

In today’s episode, I’m discussing constraint and how it is necessary in order to find balance in your life. Sometimes constraints serve us because it makes us get a little more creative when we [...]

In today’s episode, I’m discussing being the CEO of your life. I want to talk to you about choosing to be the CEO of your life. You really are, but sometimes you act more like an employee, [...]