I have a treat for you today!  Join me as I discuss the importance of feeling your feelings with Emotional Expert and Life Coach Rhonda Farr.  We do not learn about the importance of feeling [...]

Episode Notes Join me today as I discuss some important concepts we can learn from dogs.  Today I talked about how dogs can teach us a lot about unconditional love, vulnerability, and doing hard [...]

Episode Notes: Join me today as I discuss the importance of being a person taking on your new habit/resolution/goal vs just doing the act of the habit.  This time of year many people start [...]

Episode Notes  Join me today as I reflect back on 2020 and discuss the idea of past self living vs future self living.  You get to tell the story of your life – and 2020 in any way you [...]

Episode Notes: I have a gift for you today – an interview with the host of the Medical Sales Podcast – Samuel Adeyinka.  In today’s episode we discuss what it takes to break into [...]

Episode Notes: Join me today as I talk about the most important gift you can give – to yourself and others this holiday season.  Your presence is the present and giving yourself the credit [...]

Episode notes: Join me today as I talk about the importance of feeling your feelings.  You always get to tell the story of how any year ends – and this work is especially important this [...]

Episode Notes: Here we are in the last month of 2020 and I thought the best way to bring it to a close is to share a gift with you.  Today I want to talk to you about how you can bring 2020 to an [...]

Episode Notes: Join me today as I discuss the idea of a vulnerability hangover.  The first thing to know if you experience this is – nothing has gone wrong.  This hangover is a sign of [...]