It’s YOUR Time – Ready to get started?

Ep 129 Self Talk

Episode Notes: Join me today as I discuss the the importance of how you talk to yourself, and how mirroring plays into your life.  What you see in others is a reflection of what is within you.  [...]

Ep 125 Focus

Episode Notes: Ok friends, you are going to start getting more of my crazy brain here.  Today I want to talk to you about how important focus is and why you might not be getting the results you [...]

Ep 124 Being Sorry

Episode Notes: Today I want to talk to you about being sorry – with a twist.  Join me as I discuss the importance of how you speak to yourself in everyday life situations, where you tell [...]

Ep 123 Being Bold

Many of us have been conditioned to think being bold, was being bad.  But what if that was not true?  Being bold is an amazing leadership quality, and today I discuss how the idea has changed for [...]

Ep 122 Relationships

There are so many different relationships in life.  Join me today as I talk about the difference in relationships, how connection happens, how we sometimes sabotage ourselves, and why it’s [...]

Ep 121 Change

Episode Notes: I recently had an amazing opportunity to speak on a panel discussion with some powerhouse women who have had amazing careers, and lives.  The amount of change they have gone [...]