Episode Notes: Think you had enough, and ready to leave your job?  I get it – join me today as I share a recent change in my team, my thoughts and some ideas that might help you if you are [...]

The nice weather is upon us, things are opening back up, families are gathering and although it is fabulous to be with each other again – frustration may soon set in.  Today I am discussing [...]

Episode notes –  Join me as I discuss the idea of trust – questions around what it means in business, relationships and most importantly self trust.  Today I talk about the importance [...]

Episode Notes: Join me today as I discuss having fun – in all areas of your life!  When we can incorporate more fun we have the ability to increase productivity, reduce stress and improve [...]

Episode Notes: May is Mental Health Awareness month and today I am discussing why our mental health is important, how coaching can help, and what we can look forward to in the future.  Our mental [...]

Episode Notes; Join me today as I discuss how our job influences our stress, overwhelm, and anxiety.  We just completed fiscal year end, have a new management team and reorganization, as well as [...]

Episode Notes: Join me today as I talk about ways you can close a quarter, a year, or finish a project without all the stress and overwhelm you normally feel.  I’m discussing the importance of [...]

Episode Notes: I have a treat for you today!  Please listen in on the conversation I recently had with Rebecca Tervo.  Rebecca is a #1 Bestselling author, Certified Life Coach, Transformational [...]

Episode Notes: Join me today as I discuss the the importance of how you talk to yourself, and how mirroring plays into your life.  What you see in others is a reflection of what is within you.  [...]