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It’s heart month! Each week in February we will have a heart focused topic - heart-healthy, love, relationships - all of it.
This is that time of year when everyone is talking about a fresh start and their goals for the new year. And while you can get a fresh start every single day, this is the time of year to really [...]
I want to share with you some of the lessons I learned in 2019. I am doing this work along with you every single day, and I want to look back and reflect on what I learned so that I can continue [...]