Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS Whenever I discuss work-life balance I always clarify – [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS This is going to be a fun one! Today I am sharing my morning [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS Last week we discussed setting our goals and ways to keep them. [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS This is that time of year when everyone is talking about a fresh [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS I want to share with you some of the lessons I learned in 2019. I [...]

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS What is the upper limit problem that is holding you back and [...]

Since I talked about perfectionism last week, I thought this would be a good time to discuss enough-ism, especially during the holidays when we’re trying to do it all. How often do you say that [...]

I see this idea of perfectionism, and it is so pervasive, especially with the clients I work with. Even with myself, it is something I am working to recover from. Perfectionism is characterized [...]

We love Thanksgiving at our house, and it might actually be my favorite holiday. This time of year always focuses on being grateful. In this week’s episode, I want to talk to you about the [...]