Episode Notes; Join me today as I discuss how our job influences our stress, overwhelm, and anxiety.  We just completed fiscal year end, have a new management team and reorganization, as well as [...]

Episode Notes: Join me today as I talk about ways you can close a quarter, a year, or finish a project without all the stress and overwhelm you normally feel.  I’m discussing the importance of [...]

Episode Notes: I have a treat for you today!  Please listen in on the conversation I recently had with Rebecca Tervo.  Rebecca is a #1 Bestselling author, Certified Life Coach, Transformational [...]

Episode Notes: Join me today as I discuss the the importance of how you talk to yourself, and how mirroring plays into your life.  What you see in others is a reflection of what is within you.  [...]

Today I want to talk about the work I do with clients and the importance of how you program your brain. We have programming from many external sources and we often think that is what causes our [...]

Ep 127 Episode Notes Episode Notes – Please join me today as I talk to you about the idea of your level of worthiness.  I am discussing your past worthiness with grades, your worthiness [...]

Episode Notes: Join me today as I talk about why it’s important to be willing to invest in yourself, and how your brain will tell you all the lies to keep you safe.  Listen as I discuss a recent [...]

Episode Notes: Ok friends, you are going to start getting more of my crazy brain here.  Today I want to talk to you about how important focus is and why you might not be getting the results you [...]

Episode Notes: Today I want to talk to you about being sorry – with a twist.  Join me as I discuss the importance of how you speak to yourself in everyday life situations, where you tell [...]