Improve Work-Life Integration – Excel at your career without the stress & overwhelm  AND do more of what you want Improve Work-Life Integration – Excel at your career without the stress & overwhelm  AND do more of what you want
  • Home
  • About
  • Work With Me
  • Podcast
  • Home
  • About
  • Work With Me
  • Podcast

Archives

Author Archive for: "mbourque"
 Ep 117 Interview with Emotions Expert Rhonda Farr
0
By Michelle A. Bourque
In Podcast
Posted January 20, 2021

Ep 117 Interview with Emotions Expert Rhonda Farr

I have a treat for you today!  Join me as I discuss the importance of feeling your feelings with Emotional Expert and Life Coach Rhonda Farr.  We do not learn about the importance of feeling [...]

READ MORE
 Ep 116 Unconditional Love, Vulnerability, and Doing Hard Things
0
By Michelle A. Bourque
In Podcast
Posted January 13, 2021

Ep 116 Unconditional Love, Vulnerability, and Doing Hard Things

Episode Notes Join me today as I discuss some important concepts we can learn from dogs.  Today I talked about how dogs can teach us a lot about unconditional love, vulnerability, and doing hard [...]

READ MORE
 Ep 115 Who Are You Being and Why?
0
By Michelle A. Bourque
In Podcast
Posted January 6, 2021

Ep 115 Who Are You Being and Why?

Episode Notes: Join me today as I discuss the importance of being a person taking on your new habit/resolution/goal vs just doing the act of the habit.  This time of year many people start [...]

READ MORE
 Ep 114 Moving to The Next Chapter
0
By Michelle A. Bourque
In Podcast
Posted December 30, 2020

Ep 114 Moving to The Next Chapter

Episode Notes  Join me today as I reflect back on 2020 and discuss the idea of past self living vs future self living.  You get to tell the story of your life – and 2020 in any way you [...]

READ MORE
 Ep 113 Interview with Samuel Adeyinka
0
By Michelle A. Bourque
In Podcast
Posted December 23, 2020

Ep 113 Interview with Samuel Adeyinka

Episode Notes: I have a gift for you today – an interview with the host of the Medical Sales Podcast – Samuel Adeyinka.  In today’s episode we discuss what it takes to break into [...]

READ MORE
 Ep 112 Your Presence is the Present
0
By Michelle A. Bourque
In Podcast
Posted December 16, 2020

Ep 112 Your Presence is the Present

Episode Notes: Join me today as I talk about the most important gift you can give – to yourself and others this holiday season.  Your presence is the present and giving yourself the credit [...]

READ MORE
 Ep 111 The Importance of Feeling Feelings
0
By Michelle A. Bourque
In Podcast
Posted December 9, 2020

Ep 111 The Importance of Feeling Feelings

Episode notes: Join me today as I talk about the importance of feeling your feelings.  You always get to tell the story of how any year ends – and this work is especially important this [...]

READ MORE
 Ep 110 Closing out 2020 & My Gift To You
0
By Michelle A. Bourque
In Podcast
Posted December 2, 2020

Ep 110 Closing out 2020 & My Gift To You

Episode Notes: Here we are in the last month of 2020 and I thought the best way to bring it to a close is to share a gift with you.  Today I want to talk to you about how you can bring 2020 to an [...]

READ MORE
 Ep 109 Vulnerability Hangover
0
By Michelle A. Bourque
In Podcast
Posted November 25, 2020

Ep 109 Vulnerability Hangover

Episode Notes: Join me today as I discuss the idea of a vulnerability hangover.  The first thing to know if you experience this is – nothing has gone wrong.  This hangover is a sign of [...]

READ MORE
 Ep 108 Thanksgiving Madness: Family & Food
0
By Michelle A. Bourque
In Podcast
Posted November 18, 2020

Ep 108 Thanksgiving Madness: Family & Food

Episode notes: Join me today as I discuss two important factors during the Thanksgiving – Family, and Food.  This holiday provides us with a great opportunity to look at some important [...]

READ MORE
1 2 3 4 5 6 7 8 9 ...
page 1 of 13
Mindful Weighs Coaching BQE, LLC Copyright © 2021 - All Rights Reserved
  • Terms of Use
  • Privacy Policy
  • Disclaimer