Doing Hard Things
In today’s episode, I’m discussing doing hard things. I’ve recently been dealing with some back pain, and a friend suggested I try restorative yoga. Let me tell you, it may have been some of the [...]
Having Fun
In today’s episode, I’m discussing having fun and the impact it can have on our lives overall. George Bernard Shaw once said, “We don’t stop playing because we grow old. We grow old because we [...]
Perfectionism
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS Welcome back to the podcast. Today we are talking about [...]
Self Love
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, I’m discussing self-love. This topic actually [...]
Setting Boundaries
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, I’m discussing boundaries. This topic came up [...]
Setting Priorities: Design Your Personal and Professional Balance in Your Life
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS In today’s episode, the topic we discuss is how to set priorities [...]
Lessons from Steve Chandler
Today is the 40th episode, and as you know, each 10th episode, I like to share with you a mentor that has really resonated with me, and one that I hope you find helpful in the work that you are [...]
Constraint
In today’s episode, I’m discussing constraint and how it is necessary in order to find balance in your life. Sometimes constraints serve us because it makes us get a little more creative when we [...]
Being The Ceo of Your Life
In today’s episode, I’m discussing being the CEO of your life. I want to talk to you about choosing to be the CEO of your life. You really are, but sometimes you act more like an employee, [...]
Focus: Past vs Future Focus, Laser Focus and Keep Going
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Spotify | Android | Stitcher | TuneIn | RSS IN THIS EPISODE: REVIEW VS FRONT MIRROR LIVING STAYING IN YOUR OWN [...]