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In this episode I am sharing a best of replay from a conversation with Tracy Bianco.  Tracy is a leadership coach, team development specialist, speaker, and founder of Tracy Bianco Coaching & [...]

Episode Notes: Join me today as I share a “best of” replay from a conversation with motivational speaker and author Patrick Sweeney. Patrick is the author of Fear As Fuel and This [...]

Episode Notes:  Join me today as I talk about work life integration, and mom guilt.   Not a mom?  Still take a listen – what I’m talking about today applies to all of us.   Work life [...]

Episode 250!   Thank you for being here. Today I am discussing my thoughts on the book 10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy.   This is a great tool in taking your life to [...]

Join me today as I discuss some ideas around mindful ways towards weight loss.  This is not any bit of diet mentality, but instead a way to think differently about how you eat, the stories you [...]