Ep 161 Feeling Stressed, Blessed & Toxic Gratitude
Episode Notes: Happy Thanksgiving! Today I want to talk to you about feeling stressed, feeling blessed, and toxic gratitude. The upcoming weeks can be crazy for a lot of folks and in this [...]
Ep 160 On Purpose
Today I am discussing the book On Purpose – The Busy Women’s Guide to An Extraordinary Life of Meaning & Success, by Tanya Dalton. I loved this book for so many reasons and most [...]
Ep 159 Feeling Guilty
Episode Notes: Today I am talking about feeling guilty – how fun! The truth is, many of us feel guilty and with no upside to anyone. Let’s dive into what feeling guilty means, what the [...]
Ep 158 Imposter Syndrome
Episode Notes: In today’s episode I am talking about Imposter Syndrome – how it shows up for high achieving women, what you can do to recognize it, change it, and move towards your goals [...]