Episode notes: Listen today as I discuss how I think toxic positivity and everyone gets a ribbon mentality can ultimately hold us back from accomplishing our hearts desire. The external praise [...]
Episode Notes: Join me today as I discuss the importance of setting boundaries in life and work. We can no longer blame work or others for our overwhelm – we are in control of what we do [...]
Episode Notes – Today I’m jumping into a discussion around Neuroplasticity and how you can apply this to work and personal life. If we want new results in life we need to start thinking [...]
Episode Notes: Join me today as we hit episode 150 together! Thank you for being here, and my how we have changed over the years. One consistent aspect however is every 10th episode I like to [...]
Join me today as I discuss how we determine success and why it’s important to have clarity for yourself. If we want to make changes in our lives we need to know what that means for us. [...]