Ep 135 Trust
Episode notes – Join me as I discuss the idea of trust – questions around what it means in business, relationships and most importantly self trust. Today I talk about the importance [...]
Ep 134 Having Fun
Episode Notes: Join me today as I discuss having fun – in all areas of your life! When we can incorporate more fun we have the ability to increase productivity, reduce stress and improve [...]
Ep 133 Mental Health
Episode Notes: May is Mental Health Awareness month and today I am discussing why our mental health is important, how coaching can help, and what we can look forward to in the future. Our mental [...]
Ep 132 Overwhelm at Work
Episode Notes; Join me today as I discuss how our job influences our stress, overwhelm, and anxiety. We just completed fiscal year end, have a new management team and reorganization, as well as [...]