Ep 118 The Importance of Tracking and Data Collection
In this episode: Join me today as I share a new tool my coach has me working – time tracking. Are you telling yourself you don’t have any time? This is for you! Listen today as I discuss [...]
Ep 117 Interview with Emotions Expert Rhonda Farr
I have a treat for you today! Join me as I discuss the importance of feeling your feelings with Emotional Expert and Life Coach Rhonda Farr. We do not learn about the importance of feeling [...]
Ep 116 Unconditional Love, Vulnerability, and Doing Hard Things
Episode Notes Join me today as I discuss some important concepts we can learn from dogs. Today I talked about how dogs can teach us a lot about unconditional love, vulnerability, and doing hard [...]
Ep 115 Who Are You Being and Why?
Episode Notes: Join me today as I discuss the importance of being a person taking on your new habit/resolution/goal vs just doing the act of the habit. This time of year many people start [...]