Ep 109 Vulnerability Hangover
Episode Notes: Join me today as I discuss the idea of a vulnerability hangover. The first thing to know if you experience this is – nothing has gone wrong. This hangover is a sign of [...]
Ep 108 Thanksgiving Madness: Family & Food
Episode notes: Join me today as I discuss two important factors during the Thanksgiving – Family, and Food. This holiday provides us with a great opportunity to look at some important [...]
Ep 107 Getting More of What You Think
In Today’s Episode: Join me as I discuss how you will always get more of what you want in life. You always have the opportunity to decide how you want to think about all of it. In today’s [...]
Ep 106 Quarterly Review Process
Join me today as I discuss a process I use for myself, and my clients as a quarterly review process. Taking the time to utilize this can make a tremendous difference not only in your [...]