Improve Work-Life Integration – Excel at your career without the stress & overwhelm  AND do more of what you want Improve Work-Life Integration – Excel at your career without the stress & overwhelm  AND do more of what you want
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Monthly Archive for: "September, 2020"
 Ep 101 The Importance of Airplane Mode
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By Michelle A. Bourque
In Podcast
Posted September 30, 2020

Ep 101 The Importance of Airplane Mode

Episode Notes: In today’s episode I want to talk to you about the idea of disconnecting and enjoying vacation time.  As you use these tools to improve work-life integration you will begin to see [...]

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 Ep 100 Interview with Carrie Stringer
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By Michelle A. Bourque
In Podcast
Posted September 18, 2020

Ep 100 Interview with Carrie Stringer

Episode Notes: I am excited to share an amazing client story with you for episode 100.  Carrie is a tremendous example of what is possible, and how doing the work on yourself truly leaves a [...]

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 Ep 99 The Brilliance of Curiosity
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By Michelle A. Bourque
In Podcast
Posted September 17, 2020

Ep 99 The Brilliance of Curiosity

EPISODE NOTES: In today’s episode I want to discuss the brilliance of curiosity.  Our brain is programmed to find all the negative judgements in our lives in order to survive – but when you [...]

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 Ep 98 Overwhelm
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By Michelle A. Bourque
In Podcast
Posted September 9, 2020

Ep 98 Overwhelm

EPISODE NOTES: Today I want to jump right in and talk about overwhelm,  I was recently working with a client on the idea of feeling very overwhelmed around the amount of time we have to get [...]

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 Ep 97 How Being a Control Enthusiast Holds You Back
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By Michelle A. Bourque
In Podcast
Posted September 2, 2020

Ep 97 How Being a Control Enthusiast Holds You Back

EPISODE NOTES Today I want to talk to you about being a control enthusiast, and how this can hold you back  in many areas of your life.  I often discuss work-life integration on this podcast so [...]

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