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Monthly Archive for: "June, 2020"
 Ep 87 What To Do If You Are Stuck
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By Michelle A. Bourque
In Podcast
Posted June 25, 2020

Ep 87 What To Do If You Are Stuck

Episode Notes: I am so excited to share some new changes and talk a bit about how coaching can help if you are feeling stuck.  The truth is – the discomfort of making changes in your life [...]

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 Ep 86 When You Have to Do It All
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By Michelle A. Bourque
In Podcast
Posted June 17, 2020

Ep 86 When You Have to Do It All

Episode Notes: Todays topic stems from something that came up in a recent class with my group.   I think a number of you will benefit from hearing my take on the idea that you have to do it all. [...]

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 Ep 85 The 3 Components to Change
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By Michelle A. Bourque
In Podcast
Posted June 10, 2020

Ep 85 The 3 Components to Change

EPISODE NOTES: Change is the one constant in life, and in today’s episode I want to talk to you about the three components that will help you make lasting change.  Awareness is always the first [...]

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 Ep 84 Gratitude in Challenging Times
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By Michelle A. Bourque
In Podcast
Posted June 4, 2020

Ep 84 Gratitude in Challenging Times

EPISODE NOTES: One thing I really have been reflecting on a lot recently is the idea of gratitude  I don’t mean – pretend gratitude when you aren’t happy.  I mean a true connection with [...]

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