Thoughts on – Finish: Give Yourself the Gift of Done
Today is Episode 70, which means - every 10th episode, I share a mentor, or teacher, or book, that resonated with me. So today I want to talk about Jon Acuff. Acuff has multiple New York Times [...]
Weight Loss
Today’s topic is one I think many of us can relate to on certain days: our weight. I mentioned at the start of the month I wanted to take a week and discuss some ideas around heart health and [...]
The Relationship You Have with Others
Today I want to talk to you about the relationships with others. I’m going to discuss relationships with difficult people, with people you love, and when they are sometimes one in the same. So, [...]
The Most Important Relationship You Have in Your Life
It’s heart month! Each week in February we will have a heart focused topic - heart-healthy, love, relationships - all of it.