I want to share with you some of the lessons I learned in 2019. I am doing this work along with you every single day, and I want to look back and reflect on what I learned so that I can continue [...]
What is the upper limit problem that is holding you back and keeping you from the next level? This is something I read about when I recently re-read The Big Leap, by Gay Hendricks. In his book, [...]
Since I talked about perfectionism last week, I thought this would be a good time to discuss enough-ism, especially during the holidays when we’re trying to do it all. How often do you say that [...]
I see this idea of perfectionism, and it is so pervasive, especially with the clients I work with. Even with myself, it is something I am working to recover from. Perfectionism is characterized [...]