Delaying Gratification
When you set a big goal for yourself, it doesn’t always happen now. I recently heard about a study on delayed gratification and the impact it has throughout our lives and in order to achieve our [...]
One Year – Wine, Working women, and the ripple effect
Welcome to episode 52, the one year anniversary of this podcast. In this episode, I look back at where we started. I also share my “why” for creating this show, which was to create a ripple [...]
When Your Happiness Depends on Others
This weekend I had an interesting meeting where I was reminded that not everyone thinks as I do and that it’s good to have a variety of ideas.
The One Thing
Every 10 episodes I like to share a mentor or book I’ve learned from, and today I am discussing The One Thing, by Gary Keller. In this, he talks about the importance of focusing on one thing, in [...]
The Self Coaching Model
I want to talk to you about what I consider to be the secret of the universe. It’s called the self-coaching model: a tool I use with my clients and myself.