When you set a big goal for yourself, it doesn’t always happen now. I recently heard about a study on delayed gratification and the impact it has throughout our lives and in order to achieve our [...]
Welcome to episode 52, the one year anniversary of this podcast. In this episode, I look back at where we started. I also share my “why” for creating this show, which was to create a ripple [...]
Every 10 episodes I like to share a mentor or book I’ve learned from, and today I am discussing The One Thing, by Gary Keller. In this, he talks about the importance of focusing on one thing, in [...]
I want to talk to you about what I consider to be the secret of the universe. It’s called the self-coaching model: a tool I use with my clients and myself.