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Monthly Archive for: "October, 2019"
 Delaying Gratification
0
By Michelle A. Bourque
In Podcast
Posted October 31, 2019

Delaying Gratification

When you set a big goal for yourself, it doesn’t always happen now. I recently heard about a study on delayed gratification and the impact it has throughout our lives and in order to achieve our [...]

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 One Year – Wine, Working women, and the ripple effect
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By Michelle A. Bourque
In Podcast
Posted October 24, 2019

One Year – Wine, Working women, and the ripple effect

Welcome to episode 52, the one year anniversary of this podcast. In this episode, I look back at where we started. I also share my “why” for creating this show, which was to create a ripple [...]

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 When Your Happiness Depends on Others
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By Michelle A. Bourque
In Podcast
Posted October 17, 2019

When Your Happiness Depends on Others

This weekend I had an interesting meeting where I was reminded that not everyone thinks as I do and that it’s good to have a variety of ideas.

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 The One Thing
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By Michelle A. Bourque
In Podcast
Posted October 10, 2019

The One Thing

Every 10 episodes I like to share a mentor or book I’ve learned from, and today I am discussing The One Thing, by Gary Keller. In this, he talks about the importance of focusing on one thing, in [...]

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 The Self Coaching Model
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By Michelle A. Bourque
In Podcast
Posted October 3, 2019

The Self Coaching Model

I want to talk to you about what I consider to be the secret of the universe. It’s called the self-coaching model: a tool I use with my clients and myself.

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