How to “Fail” Properly
Listen, we all want to be loved, or to be approved of – its like a human condition I am convinced – this need to belong, be wanted, be loved.
Atomic Habits
I have found the more rituals – or habits I implement the more peaceful I am – seriously. At first I thought it seemed kinda constraining to commit to doing one thing for example over and over – [...]
Decisions, decisions, decisions
This week I want to talk to you about something that came up on a few of my calls this week with clients
Wasting Time with Worry
Ok – so today I want to talk to you about something that came up on a few of my calls this week – and something I think all of us waste time with.
It’s Your Time
So many of the women I work with tell me they don’t have control of their time, they can’t find time to do anything for themselves.