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I’m making some changes - and I know it’s going to be so good - and help so many more people.

Today I want to talk to you about the 3 C’s I use with all my clients as we begin.

So today, I thought it would make sense to talk a little about your future – and how you can control that, and shape it as you want.

Today, I want to talk about your past, how it is over, how it may be influencing your current life – including your over-drinking or overeating, and how you can actually change it.