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Monthly Archive for: "March, 2019"
 Self Compassion
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By Michelle A. Bourque
In Podcast
Posted March 28, 2019

Self Compassion

See, our perception of reality comes from the words we tell ourselves over and over – those words become our thoughts, and when we say them over and over they become our beliefs.

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 Being busy vs being productive
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By Michelle A. Bourque
In Podcast
Posted March 21, 2019

Being busy vs being productive

So, let’s take some time here to open up the suitcase, and decide if we want to keep packing those same beliefs.

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 How it started
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By Michelle A. Bourque
In Podcast
Posted March 14, 2019

How it started

Today I want to tell you a little about my Master Coach Instructor - Brooke Castillo - and how her work has truly been the catalyst for all of my changes –

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 Time
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By Michelle A. Bourque
In Podcast
Posted March 7, 2019

Time

In today’s episode I want to talk to you about time - and how you can have more than you think you do.

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