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What I am talking about in this podcast is another tool that may work for you.  And it is a concept I continue to work on because for any goal we must believe.

I don’t know that I would always call the holidays magical. I think for a lot of people it adds stress and anxiety. Maybe some additional time with the family? Father Brian used to say his [...]

I think especially this time of year it is important to consider what each means because becoming aware of the differences really allows you to be more mindful in how you go about finding your [...]

Now, I’m not talking about things you may want, or something you believe you can do. I am talking about being truly committed to it. There is a difference.