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Monthly Archive for: "December, 2018"
 Believing you can drink less
0
By Michelle A. Bourque
In Podcast
Posted December 27, 2018

Believing you can drink less

What I am talking about in this podcast is another tool that may work for you.  And it is a concept I continue to work on because for any goal we must believe.

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 HoIiday Drinking
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By Michelle A. Bourque
In Podcast
Posted December 20, 2018

HoIiday Drinking

I don’t know that I would always call the holidays magical. I think for a lot of people it adds stress and anxiety. Maybe some additional time with the family? Father Brian used to say his [...]

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 Well Being vs False Pleasure
0
By Michelle A. Bourque
In Podcast
Posted December 13, 2018

Well Being vs False Pleasure

I think especially this time of year it is important to consider what each means because becoming aware of the differences really allows you to be more mindful in how you go about finding your [...]

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 Commitment
0
By Michelle A. Bourque
In Podcast
Posted December 6, 2018

Commitment

Now, I’m not talking about things you may want, or something you believe you can do. I am talking about being truly committed to it. There is a difference.

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